Honey is sweet, sticky liquid produced by bees and other insects from the nectar of flowers. Honey is sweeter than sugar and has the chemical characteristics of interest for roasting. Honey has a different flavor that makes people more like him than on sugar and other sweeteners. Honey is a food containing various nutrients such as carbohydrates, proteins, amino acids, vitamins, minerals, dextrin, plant pigments and Aromatic components. Even from the results of expert research Nutrition and food, honey contains a carbohydrate which is highest among the other livestock products are milk, eggs, meat, cheese and Butter approximately (82.3% higher) Every 100 grams of pure honey is worth 294 calories or the ratio of 1000 grams honey pure equivalent to 50 chicken eggs or 5.675 liters of milk or 1680 grams of meat. From the results of a recent study found the substances or compounds that are in the honey is very complex, which reached 181 species.
Not only has the good taste, the sweetness of honey is also beneficial to health and have the properties to the health or treatment. In fact, one of the most easily digested food is also good material for beauty treatments. Since old times beauty is the main capital womankind, I wonder if the women working in various ways to maintain the beauty of their bodies. One of the natural ingredients that since many years ago is used in full confidence in maintaining the beauty is the honey. Until now, honey is used in a variety of products beauty products for skin care to hair.
Honey is a natural humectant, which means having the ability to attract and retain moisture. The ability of skin to retain moisture is an important factor to maintain softness, suppleness and elasticity of skin. Along with age, skin loses its ability to bind the water that cause dry skin or wrinkles. Environmental influence is not less bad for the skin, such as the effects of pollution and various chemicals. The following health and beauty benefits to be gained from honey, such as:
1. Honey is a healthy sugar substitute. Can be used for sweetening foods and beverages. When added to milk, can increase the sense of, and to help strengthen and boost the immune system. You can also apply it on toast or add it to the ice cream.
2. Diet menu. A glass of warm water plus honey and lemon is a healthy way to start your day. Because honey is useful erode fat without draining energy. Honey consumption can actually increase energy, while natural fruit sugar to prevent fatigue during exercise.
3. Honey has anti-bacterial properties that help improve the digestive system. Not only that, it is easily digested is also good if consumed by children. Giving the children of two tablespoons of honey every day, can give extra energy throughout the day.
4. Cancer prevention. Honey is also known to have carcinogens, prevent, and as anti-tumor.
5. Treating a sore throat. Add a few drops of ginger juice and honey in a tablespoon of honey consumed twice a day.
6. To speed up healing. Antiseptic properties of honey inhibits the growth of certain bacteria and help keep the wound clean and free from infection. Honey can also be used as natural medicines in the treatment of first aid for wounds, burns and other injuries.
7. Keeping the skin supple and fresh. Applying honey for 10 to 15 minutes in the face before washing with warm water.
8. Adding hair sheen. Washing hair with two tablespoons of honey is added in warm water, before washing thoroughly.
9. Calm the nerves and help you sleep soundly. Add one or two teaspoons of honey to a cup of chamomile tea before bed.
But who should really be noticed, before you make the recipe, it helps make sure the honey you buy is 100% pure honey.
Not only has the good taste, the sweetness of honey is also beneficial to health and have the properties to the health or treatment. In fact, one of the most easily digested food is also good material for beauty treatments. Since old times beauty is the main capital womankind, I wonder if the women working in various ways to maintain the beauty of their bodies. One of the natural ingredients that since many years ago is used in full confidence in maintaining the beauty is the honey. Until now, honey is used in a variety of products beauty products for skin care to hair.
Honey is a natural humectant, which means having the ability to attract and retain moisture. The ability of skin to retain moisture is an important factor to maintain softness, suppleness and elasticity of skin. Along with age, skin loses its ability to bind the water that cause dry skin or wrinkles. Environmental influence is not less bad for the skin, such as the effects of pollution and various chemicals. The following health and beauty benefits to be gained from honey, such as:
1. Honey is a healthy sugar substitute. Can be used for sweetening foods and beverages. When added to milk, can increase the sense of, and to help strengthen and boost the immune system. You can also apply it on toast or add it to the ice cream.
2. Diet menu. A glass of warm water plus honey and lemon is a healthy way to start your day. Because honey is useful erode fat without draining energy. Honey consumption can actually increase energy, while natural fruit sugar to prevent fatigue during exercise.
3. Honey has anti-bacterial properties that help improve the digestive system. Not only that, it is easily digested is also good if consumed by children. Giving the children of two tablespoons of honey every day, can give extra energy throughout the day.
4. Cancer prevention. Honey is also known to have carcinogens, prevent, and as anti-tumor.
5. Treating a sore throat. Add a few drops of ginger juice and honey in a tablespoon of honey consumed twice a day.
6. To speed up healing. Antiseptic properties of honey inhibits the growth of certain bacteria and help keep the wound clean and free from infection. Honey can also be used as natural medicines in the treatment of first aid for wounds, burns and other injuries.
7. Keeping the skin supple and fresh. Applying honey for 10 to 15 minutes in the face before washing with warm water.
8. Adding hair sheen. Washing hair with two tablespoons of honey is added in warm water, before washing thoroughly.
9. Calm the nerves and help you sleep soundly. Add one or two teaspoons of honey to a cup of chamomile tea before bed.
But who should really be noticed, before you make the recipe, it helps make sure the honey you buy is 100% pure honey.
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