How To Keeping Teeth Still Healthy

Healthy teeth are intact, clean teeth without a single hole. By teeth treatment properly and regularly, then there is no tooth decay. Therefore, try to take care of the teeth as closely as possible to get a healthy tooth.Teeth and mouth treatment ever since at an early age is to determine oral health to the old. Children usually get a sore tooth and mouth if oral treatment is not done properly and regularly, the pain experienced among other holes on the surface of teeth, gingivitis and thrush.



Damaged teeth usually occurs in children at an early age, the damage itself in because of factors of food and drink. Foods that sweet and sticky-sweet like chocolate should be in the brush or rinse. Sweet drinks can damage the integrity of the teeth such as coffee, tea, soda and even cigarettes can also cause tooth color becomes dull and brown. Teeth that change color as food, beverages and cigarettes will be easier in the remaining pasted-isa meals and a gathering place for germs, which in turn can form plaque on the teeth and if not in the clear it will harden and become tartar, and can spread to the roots of teeth . As a result of such treatment was that the tooth will easily bleed, easy to shake and eventually will be easy to escape, or date.

In keeping teeth that need to be noticed many factors other than food and mimunan that can damage teeth. Items in use in dental care is also heve effect to your teeth, such as:

* Brush your teeth.Of the various types of their dream to tooth tiger who can use one of the important part is the hair brush teeth, make sure the toothbrush should be soft fur, because otherwise the hair may damage the enamel and can cut the gums. make sure the toothbrush made from synthetic fur. Get used to replace toothbrushes every 3 months or 1 months.
* Toothpaste. Make sure the toothpaste containing active ingredients such as strontium chloride, which can reduce Fluoride in teeth and which can prevent cavities.

Cleaning your teeth or brush your teeth at least two times in one day. A more important time to brush my teeth is in the moments before sleep because when sleep saliva production to be down and can lead to vulnerability of the teeth against acid bacteria in the mouth.